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How can Hypnotherapy help me?

How can Hypnotherapy help me?

by | May 25, 2023 | Blog

What is Hypnotherapy? Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. I use relaxation techniques to help you reach a state where the conscious part of your mind is relaxed and your subconscious part is more open to...
Choosing a Counsellor

Choosing a Counsellor

by | Jan 24, 2023 | Blog

How can counselling help me? Starting counselling can seem really overwhelming and scary, but knowing a few things prior to starting the sessions could potentially help you to get more from your sessions.  There is nowhere to go here but up! How can counselling help...