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How can Hypnotherapy help me?

How can Hypnotherapy help me?

by | May 25, 2023 | Blog

What is Hypnotherapy? Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. I use relaxation techniques to help you reach a state where the conscious part of your mind is relaxed and your subconscious part is more open to...
Choosing a Counsellor

Choosing a Counsellor

by | Jan 24, 2023 | Blog

How can counselling help me? Starting counselling can seem really overwhelming and scary, but knowing a few things prior to starting the sessions could potentially help you to get more from your sessions.  There is nowhere to go here but up! How can counselling help...
Diane Barton Bates
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